The Books That Shaped Me
My coaching philosophy is rooted in the belief that every person carries an innate capacity for healing, growth, and meaning even during profound challenges. These books have been touchstones in my own journey. They’ve helped me reconnect with inner strength, understand the impact of trauma, and rise with greater clarity and compassion. I share them here in case they support you on your path as well.
1. Inner Meaning, Presence & Personal Awakening
These books were early companions in my own search for purpose and grounding. They helped me reconnect with my inner voice, rediscover meaning during uncertainty, and remember that clarity often begins within. They reflect the part of my work that helps clients slow down, listen inward, and reconnect with their deeper “why.”
Featured Books:
The Alchemist — Paulo Coelho
Man’s Search for Meaning — Viktor Frankl
Find Your Why — Simon Sinek
The Untethered Soul — Michael Singer
The Power of Now — Eckhart Tolle
2. Healing, Trauma & the Mind‑Body Connection
During the years I was supporting my daughter through anxiety, depression, and substance use disorder, these books helped me understand trauma, nervous system responses, and the patterns we inherit without realizing it. They shifted my perspective from “What’s wrong with me?” to “What happened to me?” Healing becomes possible when we meet ourselves with compassion and context.
Featured Books:
What Happened to You — Oprah Winfrey
The Body Keeps the Score — Bessel van der Kolk
Codependent No More — Melody Beattie
How to Do the Work — Dr. Nicole LePera
3. Resilience, Boundaries & Authentic Relationships
These books helped me strengthen my boundaries, and show up more fully in my relationships. They taught me that resilience is not about toughness—it’s about truth, courage, and belonging to yourself. This category reflects the part of my work that supports clients in reclaiming agency, cultivating emotional clarity, and building relationships rooted in integrity.
Featured Books:
Rising Strong — Brené Brown
Braving the Wilderness — Brené Brown
The Four Agreements — Don Miguel Ruiz
Codependent No More — Melody Beattie
Edited: May 26, 2026